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the latest gay headlines from around the world

Charles On… you don’t have to be a homo to be queer


I’m pleased to once again have the chance to reach you once again via queerplanet.net. This isn’t my first time publishing here at queerplanet.

When I made the move from television to online media in 2003, I was very lucky to have the opportunity to write for queerplanet. In 2005, I left to start my own company, GaySocialites.com. I guess you could say things have come full circle for me as we acquired queerplanet.net over the summer.

Way back when I first started writing for queerplanet, my editor encouraged me to “think outside of the box” since queer doesn’t necessarily mean you have to be gay.

She used queer as a term to describe those that others may call odd. She told me that she wanted queerplanet to be a place where anyone would feel welcomed, especially those who might not feel comfortable anywhere else. That comment really stuck with me, and that’s why I want to make the new queerplanet.net more than just a gay news outlet.

If you’re looking for topics of gay interest, I’d recommend GaySocialites.com where you will find several of the former queerplanet contributors.

Here at the new queerplanet.net, our coverage will focus on abnormal news and odd information. We hope to add a brighter side to your day as we foster an environment where everyone can feel at home.

The term “queer” is what you take it for. Just because you’re queer doesn’t mean you’re a homosexual. As a matter of fact, some of the biggest queers and unusual people I know are heterosexuals.

For me, the term queer isn’t derogatory. In my opinion, a is queer someone who is unusual, extraordinary and not afraid to stray from the norm.

As that bumper sticker on my car during the late 90s read… “why be normal?” We’re here, were queer and we’re proud of it! We hope you’ll hang around too, and enjoy the fun!

["Charles On..." is a syndicated column that runs three times each week on three of the websites in our group. It sums up the thoughts of our President and Editorial Director, Charles Winters. Start your week off with a look at the odd things on his mind at queerplanet.net, an uplifting twist on Tuesdays at GaySocialites.com and his commentary on issues facing New York's Financial District on Wednesdays at www.FiDiNYC.info.]

Things that make you go hmmm… is there really an ingredient in turkey that makes people sleepy?

Today’s installment of “Things that make you go hmmm…” hopes to answer the age old Thanksgiving question…. “Does turkey really contain an ingredient that makes you sleeping after eating it?

Here’s the answer to that question compliments of the folks at about.com:

Unless a microwave dinner is your idea of a Thanksgiving feast, you probably have had firsthand experience with the after-dinner fatigue that sets in after the meal. Why do you want a nap? To escape the dishes? Perhaps, but the meal itself plays a big part in the way you feel.

The turkey is often cited as the culprit in after dinner lethargy, but the truth is that you could omit the bird altogether and still feel the effects of the feast. Turkey does contain L-tryptophan, an essential amino acid with a documented sleep inducing effect. L-tryptophan is used in the body to produce the B-vitamin, niacin. Tryptophan also can be metabolized into serotonin and melatonin, neurotransmitters that exert a calming effect and regulates sleep. However, L-tryptophan needs to be taken on an empty stomach and without any other amino acids or protein in order to make you drowsy. There’s lots of protein in a serving of turkey and it’s probably not the only food on the table.

It’s worth noting that other foods contain as much or more tryptophan than turkey (0.333 g of tryptophan per 100 gram edible portion), including chicken (0.292 g of tryptophan per 100 gram edible portion), pork, and cheese. As with turkey, other amino acids are present in these foods besides tryptophan, so they don’t make you sleepy.

So while it might not be the turkey that makes you pass out at the end of the day, you probably don’t want to stuff yourself with too much of anything else either.  It might just be that eating so much food can just wear people out!

If you want to learn more about nutrition, a nutrition degree online may
be an option
for you.

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